vijeks's Journal, 21 January 2023

вот это значит батарейки в весах поменяла

122.1 lb Lost so far: 16.8 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

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376 kcal

Fat: 15.92g | Prot: 3.60g | Carb: 54.48g.   Lunch: Коммунарка Milk Chocolate Strawberry Nougat . more...

1616 kcal

Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Running - 10/mph - 5 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...