Weigh In record (no journal entry) for 18 January 2023
|
152.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 January 2023:
|
963 kcal
|
Fat: 21.28g | Prot: 44.50g | Carb: 145.42g.
Pre-Breakfast: Café, Eau de Robinet. Breakfast: Aoste Jambon Cru, Chabrior Pain de Mie Complet, Banane. Second Breakfast: Café. Lunch: Aoste Jambon Cru, Laitue, Mandarine, Café, Eau de Robinet, Tomates, Chabrior Pain de Mie Complet. more...
|
gaining 1.5 lb a week
|
 Comments
Merci Sarah, je le tiens et ne le lâcherai pas, en route vers 70 💪😚
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danielcomplètementàl'ouest's weight history
|