Constanze Weber's Journal, 08 January 2023

124.6 lb Lost so far: 20.9 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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1355 kcal

Fat: 46.15g | Prot: 63.86g | Carb: 134.13g.   Breakfast: Lidl Krapfen con Crema, Activia Zero Bianco Cereali, Activia Zero Caffè, Zucchero. Lunch: Panino con la Carne. Snacks/Other: Kinder Cioccolato, Prosciutto Crudo, Prosecco, Formaggio Naturale. more...

1677 kcal

Activities & Exercise: Cleaning - 2 hours and 32 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...