Weigh In record (no journal entry) for 11 June 2021
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154.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2021:
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1483 kcal
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Fat: 124.04g | Prot: 36.75g | Carb: 51.42g.
Breakfast: Spiegelei ohne Fett, Sonnenblumenöl. Lunch: Pizza Salami. Snacks/Other: Ferrero Ferrero Rocher Eis Classic, Edeka Paranusskerne Naturbelassen, Ja! Walnuss-Kerne. more...
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Muffinator's weight history
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