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monnini
Journal
23 Nov 14
monnini's Journal, 23 November 2014
monnini's Profile
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Weigh In record (no journal entry) for 23 November 2014
187.4 lb
Lost so far:
0 lb
.
Still to go:
55.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 November 2014:
601 kcal
Fat: 14.82g | Prot: 16.98g | Carb: 98.09g.
Breakfast:
Café Décaféiné.
Lunch:
Bjorg Lait d'amande Bio, Kellogg's Special K Chocolat Noir.
Dinner:
Soupe de Légumes.
Snacks/Other:
Milka Toffee.
more...
2061 kcal
Activities & Exercise:
relaxations - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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