Weigh In record (no journal entry) for 25 December 2022
|
101.0 lb
Lost so far: 20.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 December 2022:
|
551 kcal
|
Fat: 27.08g | Prot: 7.86g | Carb: 68.68g.
Breakfast: Couturier Конфета , Киндер Шоколад, Акконд Десерт Добрянка Фундук. Lunch: Славянка Обыкновенное Чудо Классическое. Snacks/Other: Dr. Korner Корнерсы Цельнозерновые Нежный Сыр . more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iaafigennyi's weight history
|