anishe's Journal, 24 December 2022

Weigh In record (no journal entry) for 24 December 2022

194.2 lb Lost so far: 3.1 lb. Still to go: 13.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 December 2022:

259 kcal

Fat: 12.58g | Prot: 3.65g | Carb: 35.18g. Breakfast: Weizenbrötchen, Butter, Honig, Frischkäse, Marmelade. more...

2362 kcal

Activities & Exercise: Cooking - 50 minutes, Housework - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week


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anishe's weight history