Weigh In record (no journal entry) for 23 December 2022
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149.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2022:
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346 kcal
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Fat: 26.20g | Prot: 15.99g | Carb: 6.00g.
Pre-Breakfast: Café, Eau de Robinet. Breakfast: Café. Second Breakfast: Café. Afternoon Tea: William Saurin La Choucroute Garnie. more...
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losing 3.1 lb a week
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Danielcomplètementàl'ouest's weight history
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