Weigh In record (no journal entry) for 17 December 2022
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143.1 lb
Lost so far: 55.8 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2022:
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678 kcal
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Fat: 29.81g | Prot: 57.99g | Carb: 46.37g.
Breakfast: Яйцо, Банан, Гарнец Овсяная Мука , Scitec Nutrition Протеин, Творог 9%, Белый Город Сливки 33%. more...
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gaining 0.2 lb a week
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Kate_Gurova's weight history
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