Weigh In record (no journal entry) for 17 December 2022
|
116.2 lb
Lost so far: 21.8 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 December 2022:
|
963 kcal
|
Fat: 50.21g | Prot: 75.66g | Carb: 53.86g.
Breakfast: Хачапури. Lunch: Болгарский Перец, Старая Станица Шея Запеченная. Dinner: Чизкейк из творога. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Romilanna's weight history
|