Weigh In record (no journal entry) for 15 December 2022
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270.1 lb
Lost so far: 50.7 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2022:
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841 kcal
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Fat: 36.96g | Prot: 32.59g | Carb: 95.77g.
Breakfast: Чудо Коктейль Молочный Шоколадный. Lunch: Жареная Картошка, Мясновъ Котлета Нежная , Савушкин Продукт Творожок Кокос-Миндаль, Хлебец, Имунеле Земляника. more...
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gaining 20.1 lb a week
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_owl_831's weight history
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