IsabelleRhone's Journal, 12 December 2022

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Weigh In record (no journal entry) for 12 December 2022

183.2 lb Lost so far: 8.6 lb. Still to go: 35.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 December 2022:

928 kcal

Fat: 49.34g | Prot: 69.15g | Carb: 49.44g. Lunch: Marcel Bio Soupe Panais Pomme Noisette, Pommes de Terre Frites, Aile de Raie. Dinner: Grand Frais Ananas Extra Sweet, La Nouvelle Agriculture Hauts de Cuisse de Poulet , Carrefour Classic Champignons de Paris, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. more...