Weigh In record (no journal entry) for 13 December 2022
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198.4 lb
Lost so far: 13.2 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2022:
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474 kcal
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Fat: 33.73g | Prot: 22.75g | Carb: 15.55g.
Breakfast: Bombbar Протеиновый Батончик с Малиной, Лента Хлеб Дарницкий , Жареное Яйцо, Экомилк Масло Сливочное 82,5%, Кофе с Молоком, Империя Вкуса Ветчина с Индейкой 3%. more...
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gaining 0.4 lb a week
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••Татьяна••'s weight history
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