Weigh In record (no journal entry) for 13 December 2022
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104.3 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2022:
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397 kcal
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Fat: 15.67g | Prot: 10.57g | Carb: 54.36g.
Breakfast: Коммунарка Шоколад со Вкусом Капучино, Кофе с Молоком, Плов с грибами.. more...
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gaining 15.4 lb a week
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Инна lazareva's weight history
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