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вес тот же
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343.9 lb
Lost so far: 86.0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2022:
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1446 kcal
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Fat: 43.22g | Prot: 152.53g | Carb: 137.15g.
Lunch: Свиная Корейка (Вырезка, Постная), Добрянка Плов с Грибами Постный. Dinner: Банан, J7 Сок Яблочный без Сахара. more...
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steady weight
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аравара's weight history
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