Weigh In record (no journal entry) for 08 December 2022
|
102.7 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2022:
|
494 kcal
|
Fat: 24.61g | Prot: 15.97g | Carb: 56.93g.
Breakfast: Яблочное Варенье, Кофе с Молоком, Седьмой континент Хурма, Окей Эклер. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Инна lazareva's weight history
|