Weigh In record (no journal entry) for 30 November 2022
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146.2 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 November 2022:
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1657 kcal
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Fat: 48.85g | Prot: 60.12g | Carb: 234.31g.
Breakfast: Eau de Robinet, Delisse Yaourt Nature Sucré, Carrefour Pain de Campagne. Lunch: Ivoria Noir Praliné, Biscuit d'Avoine, Thé Earl Grey, Delisse Yaourt Nature Sucré, Eau de Robinet, Carrefour Pain de Campagne. Dinner: Carrefour Chili Con Carne au Boeuf, Tourtel Twist Citron , Pâturages Printendre Ail et Fines Herbes, Carrefour Pain de Campagne. Snacks/Other: Biscuit d'Avoine, Thé Earl Grey. more...
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1688 kcal
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Activities & Exercise:
Rowing - 10 minutes, Google Fit - 23 hours and 50 minutes. more...
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gaining 1.5 lb a week
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