Weigh In record (no journal entry) for 25 November 2022
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146.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2022:
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1983 kcal
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Fat: 75.59g | Prot: 61.93g | Carb: 259.22g.
Breakfast: Banane, Biscuit d'Avoine. Lunch: Épi d'or Pain de Mie Extra Moelleux, Tradilège Rillettes du Mans, Charal Bacon Burger, Pom'lisse Frites au Four. Dinner: Monique Ranou Taboulé à l'orientale. Snacks/Other: Épi d'or Pain de Mie Extra Moelleux. more...
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gaining 0.5 lb a week
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Danielcomplètementàl'ouest's weight history
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