Weigh In record (no journal entry) for 05 December 2022
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192.0 lb
Lost so far: 17.0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2022:
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1474 kcal
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Fat: 45.57g | Prot: 63.96g | Carb: 190.89g.
Breakfast: Leader Price Couscous aux Légumes et Son Poulet. Lunch: LU Petit Écolier Chocolat Noir. more...
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gaining 0.5 lb a week
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soumeya2505's weight history
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