Weigh In record (no journal entry) for 03 December 2022
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116.8 lb
Lost so far: 25.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2022:
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825 kcal
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Fat: 50.57g | Prot: 36.60g | Carb: 46.77g.
Breakfast: Жареное Яйцо, ВкусВилл Кета Ломтики под Вакуумом, Альметте Творожный Сыр с Зеленью, ВкусВилл Хлебушек Дворянский Элитный . Lunch: Coffeeport Двойной Капучино, Snaq Fabriq Протеиновый Батончик Coco Coconut. more...
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gaining 0.1 lb a week
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