Weigh In record (no journal entry) for 02 December 2022
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122.8 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2022:
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1990 kcal
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Fat: 64.64g | Prot: 121.09g | Carb: 245.96g.
Breakfast: Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Lechuga. Lunch: Great Value Guarnición de Verduras, Mandarinas, Kikkoman Salsa De Soya, Queso Parmesano Rallado Seco, Pepino (con Cáscara), Jitomate, Salmón, Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural. Dinner: Svetia Stevia, GNC Creatina Monohidratada, AdeS Leche de Soya, Kellogg's Special K +Pro Sabor Chocolate, Plátano, Manzana Golden. Snacks/Other: Carlota Miel, Nescafé Clásico, Galleta de Mantequilla o Azúcar, Mister Gourmet Crema de Cacahuete, Bimbo Pan Artesano. more...
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gaining 10.8 lb a week
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