allmici's Journal, 02 December 2022

Weigh In record (no journal entry) for 02 December 2022

88.8 lb Lost so far: 7.9 lb. Still to go: 0.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 02 December 2022:

238 kcal

Fat: 12.72g | Prot: 15.40g | Carb: 15.31g. Lunch: Лагман. more...

gaining 3.1 lb a week


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allmici's weight history