Weigh In record (no journal entry) for 30 November 2022
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117.3 lb
Lost so far: 30.4 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2022:
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44 kcal
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Fat: 0.74g | Prot: 2.47g | Carb: 6.78g.
Breakfast: Fiorentini Riso Soffiato, Granarolo Latte Accadì senza Lattosio 1% di Grassi. more...
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losing 0.8 lb a week
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Myounghe_lee's weight history
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