Viel Wasser letzte Nacht verloren. 😅 Aber auch sonst bleibt es ein harter Kampf! 😌
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193.3 lb
Lost so far: 75.6 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2022:
losing 0.8 lb a week
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Ghreliny's weight history
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