Weigh In record (no journal entry) for 27 November 2022
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121.3 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2022:
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3452 kcal
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Fat: 173.88g | Prot: 142.22g | Carb: 338.00g.
Breakfast: Tacos de Barbacoa, Consomé de Barbacoa. Dinner: Mister Gourmet Crema de Cacahuete, Curry en Polvo, Galbani Queso Ricotta, Plátano, Manzana Golden, HEB Cocoa, GNC Creatina Monohidratada, Isopure Whey Protein Isolate, Unflavored, AdeS Leche de Soya. Snacks/Other: Häagen-Dazs Helado Macadamia Nut Brittle, Galleta de Mantequilla o Azúcar. more...
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losing 1.5 lb a week
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