Weigh In record (no journal entry) for 27 November 2022
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146.2 lb
Lost so far: 54.5 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2022:
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974 kcal
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Fat: 29.08g | Prot: 14.94g | Carb: 165.85g.
Breakfast: Яблоко. Dinner: Синьор Рулетто Бисквитный Рулет Клубника. Snacks/Other: Яблоко, Яшкино Чио Рио, Herbalife Батончик Формула 1 Экспресс. more...
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gaining 1.5 lb a week
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karlinaks's weight history
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