Weigh In record (no journal entry) for 27 November 2022
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226.4 lb
Lost so far: 18.1 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2022:
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1193 kcal
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Fat: 77.33g | Prot: 99.91g | Carb: 8.20g.
Breakfast: Лента Купаты Куриные, Мираторг Свинина для Гриля. Lunch: Bombbar Протеиновый Батончик Шоколад-Фундук, Bombbar Батончик Неглазированный «Печенье-Крем». more...
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losing 23.1 lb a week
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Kira Dobrova's weight history
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