Weigh In record (no journal entry) for 25 November 2022
|
92.6 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2022:
|
992 kcal
|
Fat: 48.49g | Prot: 34.42g | Carb: 103.10g.
Breakfast: Киевский Витаминный Завод Аскорбинка, Чак-Чак, Спартак Шоколад Горький-Элитный 72%, Активиа Натуральный Биойогурт 3,5%. Lunch: Milka Strawberry Cheesecake, Хлебцы Молодцы Пшенично-Ржаные, Суп Куриный с Картофелем. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
siskapopa's weight history
|