Weigh In record (no journal entry) for 23 November 2022
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92.2 lb
Lost so far: 4.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2022:
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1073 kcal
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Fat: 39.57g | Prot: 39.85g | Carb: 138.22g.
Breakfast: Сладкая Булочка, Юбилейное Печенье Традиционное . Lunch: Спагетти Болоньезе. Dinner: Додо Пицца Пицца Овощи и Грибы на Тонком Тесте. more...
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losing 3.1 lb a week
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allmici's weight history
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