Weigh In record (no journal entry) for 19 November 2022
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106.0 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2022:
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2120 kcal
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Fat: 117.76g | Prot: 85.00g | Carb: 178.56g.
Breakfast: Кофе с Молоком, Сервелат, Три Правила Тирамису с Маскарпоне. Lunch: Сметана 15%, Творог 5%, Кантуччи, Уже Готово Суп Рассольник Московский. Snacks/Other: Орехово-сухофруктная паста. more...
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gaining 9.3 lb a week
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Инна lazareva's weight history
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