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#Guten Morgen ihr lieben 🥰❤️ #Das geht in die richtige Richtung ☝🏻🙃 #Schönen Tag euch 🥰🙃
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155.9 lb
Lost so far: 4.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2022:
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1379 kcal
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Fat: 64.68g | Prot: 55.48g | Carb: 139.58g.
Breakfast: Hartgekochtes Ei, Wonnemeyer Fleischsalat Kräuter, Géramont Cremig-Zarte Scheiben, Fol Epi Caractère, Espresso, Grafschafter Roggen Vollkorn-Knäckebrot (9,3g). Lunch: Ja! Würfelzucker, Espresso, Milsani Laktosefreie Fettarme H-Milch. Dinner: Nudeln (Gekocht). Snacks/Other: Milka Oreo. more...
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losing 10.8 lb a week
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