Weigh In record (no journal entry) for 15 November 2022
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141.3 lb
Lost so far: 8.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2022:
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1724 kcal
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Fat: 53.57g | Prot: 58.37g | Carb: 255.48g.
Breakfast: Восход Снек с Яблочной Начинкой . Lunch: Хлебодар Хлеб Русский, Пшеничная Каша. Dinner: Бкк Булочка с Повидлом , Борщ. Snacks/Other: Макароны с Тушенкой. more...
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gaining 3.1 lb a week
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KrasotkAnna's weight history
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