Weigh In record (no journal entry) for 14 November 2022
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140.9 lb
Lost so far: 8.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2022:
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1628 kcal
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Fat: 30.36g | Prot: 73.41g | Carb: 269.62g.
Breakfast: Бкк Булочка с Повидлом . Lunch: Курица Вареная, Рис Отварной. Dinner: Солнцепек Фаршированные Блины с Мясом. Snacks/Other: Хлебодар Хлеб Русский, Пшеничная Каша. more...
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steady weight
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KrasotkAnna's weight history
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