Weigh In record (no journal entry) for 13 November 2022
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131.2 lb
Lost so far: 47.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2022:
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967 kcal
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Fat: 47.07g | Prot: 22.80g | Carb: 125.59g.
Breakfast: La Vache qui rit Portion, Auchan Banane, Pain Complet. Lunch: St Michel Roudor, La Vache qui rit Portion, Pain Complet, Avocat. more...
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gaining 0.1 lb a week
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