Weigh In record (no journal entry) for 13 November 2022
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140.9 lb
Lost so far: 8.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2022:
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396 kcal
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Fat: 24.00g | Prot: 8.40g | Carb: 38.40g.
Breakfast: Хэлла Заварные Трубочки со Сгущеным Молоком. more...
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losing 7.7 lb a week
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KrasotkAnna's weight history
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