Weigh In record (no journal entry) for 13 November 2022
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170.4 lb
Lost so far: 34.6 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2022:
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2216 kcal
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Fat: 34.76g | Prot: 206.72g | Carb: 277.38g.
Breakfast: Болгарский Перец, Националь Рис Кубанский, Лук, Петелинка Куриная Грудка без Кожи, Красная Цена Молоко 2,5%. more...
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losing 2.3 lb a week
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natalimarinenko's weight history
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