Weigh In record (no journal entry) for 07 November 2022
|
144.4 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 November 2022:
|
2126 kcal
|
Fat: 81.40g | Prot: 80.50g | Carb: 222.00g.
Breakfast: Nu3 Fit Protein Bar Satted Caramel, Grillon d'Or Krounchy Protéines Chocolat Noir, Banane, Delisse Fromage Blanc 0%. Lunch: Nu3 Fit Protein Bar Satted Caramel, le Fondant Baulois Fondant Baulois. Dinner: Vin Chardonnay, Picard Sauce à la Truffe, Isio 4 Huile, Pâtes Fraîches. Snacks/Other: Cacahuètes, Champagne. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jus_tinee's weight history
|