Weigh In record (no journal entry) for 05 November 2022
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145.5 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2022:
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1752 kcal
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Fat: 89.78g | Prot: 111.24g | Carb: 128.49g.
Lunch: Pizza Del Arte Pizza Pomodoro E Burrata , Huile d'Olive. Dinner: Nu3 Fit Protein Bar Satted Caramel, Danone Skyr Nature. Snacks/Other: Baguette, Carrefour Frites Classiques, Aoste Jambon Cru, Lutti Arlequin sans Sucres. more...
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losing 4.6 lb a week
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