Weigh In record (no journal entry) for 05 November 2022
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110.2 lb
Lost so far: 11.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2022:
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1498 kcal
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Fat: 95.36g | Prot: 77.63g | Carb: 96.20g.
Breakfast: Орехи Кешью, Гранат, Мёд, Домик в деревне Сметана 20%, Творог 9%. Lunch: Сметана , Творог 9%. Dinner: Капустный Салат, Куриная Грудка Отварная. more...
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losing 0.2 lb a week
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elli.totoshka's weight history
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