Weigh In record (no journal entry) for 04 November 2022
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174.2 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2022:
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327 kcal
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Fat: 19.80g | Prot: 14.10g | Carb: 11.80g.
Breakfast: Boombar Батончик Мюсли "Фундук", Bombbar Батончик Глазированный «Малиновый Сорбет». more...
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losing 2.6 lb a week
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Anastasia16gord's weight history
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