Weigh In record (no journal entry) for 04 November 2022
|
227.1 lb
Lost so far: 37.5 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 November 2022:
|
780 kcal
|
Fat: 30.10g | Prot: 49.35g | Carb: 78.05g.
Breakfast: ВкусВилл Сырники с Малиной. more...
|
losing 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Валерия❤️.'s weight history
|