Weigh In record (no journal entry) for 03 November 2022
|
103.4 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 November 2022:
|
507 kcal
|
Fat: 38.25g | Prot: 24.99g | Carb: 16.29g.
Breakfast: Варенье из Смородины, Кофе с Молоком, Кофефест Омлет с Помидорами и Зеленью. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Инна lazareva's weight history
|