Kati Kunze's Journal, 29 October 2014

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Weigh In record (no journal entry) for 29 October 2014

248.2 lb Lost so far: 0.9 lb. Still to go: 109.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 October 2014:

80 kcal

Fat: 0.70g | Prot: 1.21g | Carb: 17.10g. Breakfast: Tee. Lunch: Süßstoffe (Saccharin), Lord Nelson Früchte-Mischung, TiP Süßstoff Tabletten. Dinner: Burger Knäcke Zwieback, Active O2 Orange Apple Starfruit. more...

2861 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

losing 12.3 lb a week

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Kati Kunze's Journal, 29 October 2014

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