allmici's Journal, 02 November 2022

Weigh In record (no journal entry) for 02 November 2022
93.7 lb Lost so far: 3.1 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2022:
653 kcal Fat: 36.66g | Prot: 21.44g | Carb: 59.69g.   Breakfast: Юбилейное Печенье Традиционное , 7 Days Круассан с Начинкой Ягодное Ассорти. Lunch: Сырные Палочки. Dinner: Гречка с Мясом. more...
losing 4.6 lb a week

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