Weigh In record (no journal entry) for 01 November 2022
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261.0 lb
Lost so far: 59.7 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2022:
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201 kcal
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Fat: 7.66g | Prot: 14.48g | Carb: 19.44g.
Lunch: Мираторг Наггетсы Куриные Хрустящие, Огурец (с Кожурой). more...
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losing 0.6 lb a week
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_owl_831's weight history
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