Weigh In record (no journal entry) for 30 October 2022
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92.2 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2022:
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147 kcal
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Fat: 4.92g | Prot: 4.66g | Carb: 19.11g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Красный Октябрь Какао Порошок Золотой Ярлык, Jacobs Кофе Растворимый Monarch, не Молоко Овсяное Молоко Классическое 3,2%. more...
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losing 9.3 lb a week
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♡каrамельnое лаttе♡167cm's weight history
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