Weigh In record (no journal entry) for 29 October 2022
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158.5 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2022:
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658 kcal
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Fat: 18.97g | Prot: 60.58g | Carb: 62.57g.
Breakfast: Сыр Российский, Геркулесовая Каша на Воде. Lunch: Манго, Сливы, Куриная Грудка Вареная, Куриный Бульон. more...
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losing 4.6 lb a week
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shtisse's weight history
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