Weigh In record (no journal entry) for 25 October 2022
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339.5 lb
Lost so far: 28.4 lb.
Still to go: 152.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2022:
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1155 kcal
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Fat: 57.12g | Prot: 128.82g | Carb: 28.63g.
Breakfast: Сухие Жареные Орехи Кешью, Фундук Сушеный, Куриное Филе, Помидоры, Овощное Рагу с Цветной Капустой. Lunch: Холодец. more...
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losing 20.1 lb a week
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Юлия Александровна Куценко's weight history
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