Weigh In record (no journal entry) for 27 October 2022
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96.1 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2022:
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885 kcal
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Fat: 45.68g | Prot: 52.52g | Carb: 33.30g.
Breakfast: Свинина, Жареное Яйцо, Мираторг Испанская Смесь. Dinner: Шашлык из Курицы, Вино Каберне Совиньон, Добрый Сок Апельсиновый. more...
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losing 2.3 lb a week
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siskapopa's weight history
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