borgesdaiane's Journal, 27 October 2022

Weigh In record (no journal entry) for 27 October 2022
111.6 lb Lost so far: 3.5 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2022:
1490 kcal Fat: 53.36g | Prot: 109.77g | Carb: 135.50g.   Breakfast: Café, Wickbold Pão 100% Integral Tradicional, Ovo, Mamão. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Catupiry Pizza Artesanal Frango com Catupiry, Festval Pizza Corn Bacon. Snacks/Other: Ovo, Wickbold Pão 100% Integral + Proteina, Peras. more...
1897 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



borgesdaiane's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.